Somatic Coaching

I am a wilderness guide for the internal landscapes of the human body. Just as in nature. there are spaces in our bodies that can appear dangerous, insurmountable, or thick like a dense forest. Walking into the unknown can often be an overwhelming, even terrifying proposition, especially when we are living with chronic pain, discomfort or any number of debilitating health concerns. How do we know where to begin?

When training with clients, my intention is to approach and engage with each body as a unique expression of Nature. The loudest most persistent parts of us often hold the most potential for healing and for engaging more fully with life. Having an experienced and informed guide to navigate the terrain of our internal world can be the difference maker of reclaiming our love for life.

Training with me, you can expect to receive not only emotional and physical support, but also education and empowerment to creatively engage with your body as a source of infinite intelligence. You will be fully supported in developing a personal practice to improve connection between emotions and physical sensation through the use of simple, yet profound technologies from the ancient healing arts to calm, quiet and reinvigorate your body’s innate healing potential.